Golf Fitness Edinburgh
Elevate your game with targeted golf fitness training.
Our movement assessment
Better golf starts with the right fitness programme
No matter how much you train or how extensive any training programme you have is your swing can only ever be as good as your body allows it to be, meaning that many golf fitness programmes are wasting your time, money and energy.
Our specialist movement assessment will:
- Identify specific problems with your current movement
- Provide trusted and proven techniques to fix these problems
- Develop a specialist programme tailored to your individual needs
The Benefits
By following our programme you can expect:
Increased drive club head speed
Hit the ball with more power and accuracy by understanding how you body works.
Improved injury management
Reduce pain whilst improving your performance safely and efficiently.
All-round performance improvement
Ditch generic programmes to focus on the areas which will make a difference.
Why choose Golf Fit?
20 years of experience and success speaks for itself
As trusted specialists in golf fitness training, we are experts in the development of strength, power and dynamic movement to drive results for golfers at all levels.
Our golf fitness training programmes are individually-tailored to enhance strength, power, stability, agility and flexibility, whilst addressing any weaknesses and imbalances.
Our unique training systems have helped golfers to:
- Hit the ball further and with more accuracy
- Play pain-free rounds following injury
- Overcome limitations other training programmes couldn’t
FAQs
Your questions answered
Are there any commitments beyond the initial assessment?
No. There is no obligation to purchase any follow-up sessions or other related services after the movement assessment.
Do I need a referral to book an assessment?
Absolutely not – whether you are looking to improve your game or if you need to work around an injury we’d be happy to help. All you need to do is book in an initial assessment and we can then build you a unique programme personalised to you.
What advantages do you offer over cheaper apps and services?
Individualisation of an exercise program. Attention to performing exercises correctly with focus on the area specific not only to the exercise but also to the person.
Do you offer any ongoing support for the training programme?
Yes, follow ups are based on individual needs.
Start improving your game today
Book your assessment now